Adult individual therapy | Telehealth or in-person sessions
I see therapy as a collaborative process that facilitates both change and self-acceptance. I am here to provide a safe place for you to develop a deeper understanding of yourself, resolve relationship issues, and alleviate stress and symptoms that are standing in the way of the life you want. I take an eclectic approach to treatment, utilizing integrative techniques tailored to your unique needs. Together we will decide what works best for you.
With compassion, acceptance, and some humor, we can address the issues you bring to our work together.
I will not rescue you.
For you are not powerless.
I will not fix you,
For you are not broken.
I will not heal you,
For I see you, in your wholeness.
I will walk with you through the darkness,
As you remember your light.
Sheree Bliss Tilsley